petshopboy's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
276.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 June 2010:
2039 kcal Fat: 82.39g | Prot: 111.67g | Carb: 186.20g.   Breakfast: Light Fruit & Veggie Tropical Citrus, coffee, Banana. Lunch: light swiss, turkey breast sliced, romaine. Dinner: Dill Cucumber Pickles, Cream Stout, All Natural Chunky Salsa (Mild), Cheddar Cheese, Tortilla Corn Chips. Snacks/Other: Dried Fruit Mixture, Honey Greek Yogurt, trail mix. more...
3444 kcal Activities & Exercise: Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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