Weigh In record (no journal entry) for 22 June 2010
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339.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2010:
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4010 kcal
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Fat: 155.81g | Prot: 140.06g | Carb: 527.84g.
Breakfast: Fruit Bars - Lemonade, Chocolate Coated or Frosted Doughnuts, cappuccino, red bull, Egg and Cheese Sandwich, Deli Sliced Ham. Lunch: corn, ribs. Dinner: pasta. Snacks/Other: dreyer's, chocolate chip cookie, baked ruffles, Pepsi (12 oz). more...
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4569 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour. more...
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gaining 1.4 lb a week
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