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Okay, so it's not coming off as fast as it was because I'm slacking a bit. I'll try to get back on track today.
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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556 kcal
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Fat: 10.08g | Prot: 36.68g | Carb: 85.59g.
Breakfast: coffee, apricot. Lunch: honey, banana, milk, cheerios. Dinner: broccoli, peppercorn pork tenderloin. more...
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losing 4.2 lb a week
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