Weigh In record (no journal entry) for 24 September 2012
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103.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2012:
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756 kcal
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Fat: 15.19g | Prot: 25.51g | Carb: 134.47g.
Breakfast: Gula, Kopi (Diseduh dari Bubuk). Lunch: Telur Dadar atau Telur Orak-Arik, Cabai Merah atau Rawit, Gula Pasir, Tomat Merah, Bawang Merah, Bawang Putih Dimasak, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih. more...
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