Weigh In record (no journal entry) for 23 September 2012
|
161.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2012:
|
2314 kcal
|
Fat: 210.52g | Prot: 16.06g | Carb: 109.21g.
Lunch: Butter, Heavy Cream, Pumpkin (Without Salt, Canned). Dinner: Avocados, Berries, Yam, Bananas, Heavy Cream. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laurora's weight history
|