Weigh In record (no journal entry) for 03 January 2019
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114.2 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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362 kcal
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Fat: 16.37g | Prot: 24.85g | Carb: 27.48g.
Breakfast: Biscotte. Lunch: Blanc d'Oeuf, Leader Price Haricots Verts Très Fins. Dinner: Oeuf Dur, Pomme Golden. more...
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gaining 9.3 lb a week
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