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approaching end of week 15. I am back to my lowest recorded weight in the last 15 weeks. Last time I touched this point was June 10th. It is going to be tricky the next two weeks, moving houses and everything that goes with it. If I can keep my exercising going, I can contain the damage. One day at a time approach may be best.
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171.1 lb
Lost so far: 14.9 lb.
Still to go: 6.1 lb.
Diet followed 100%.
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losing 2.8 lb a week
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