Weigh In record (no journal entry) for 02 January 2019
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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436 kcal
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Fat: 20.38g | Prot: 59.21g | Carb: 5.58g.
Breakfast: California Avocados, Egg White, Egg. Lunch: Publix Boneless Skinless Chicken Thighs. Dinner: Publix Boneless Skinless Chicken Thighs. more...
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gaining 0.1 lb a week
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