Weigh In record (no journal entry) for 02 January 2019
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135.6 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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432 kcal
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Fat: 28.24g | Prot: 20.24g | Carb: 23.44g.
Breakfast: 星巴克 (Starbucks) 法式原味可頌, 安佳 起司片 (21克), 黑咖啡, 荷包蛋. more...
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losing 7.7 lb a week
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lovesophieliu's weight history
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