Weigh In record (no journal entry) for 02 January 2019
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194.0 lb
Lost so far: 42.8 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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320 kcal
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Fat: 22.00g | Prot: 22.00g | Carb: 2.00g.
Lunch: Pepsi Diet Pepsi (Bottle), Van Holten's Hearty Dill Pickle, Tillamook Tilla-Moos Medium Cheddar Cheese, 4 Grain Hard Boiled Eggs. more...
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losing 1.4 lb a week
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adeleolsen's weight history
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