Weigh In record (no journal entry) for 02 January 2019
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180.3 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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974 kcal
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Fat: 42.51g | Prot: 57.42g | Carb: 85.91g.
Breakfast: Queijo Fresco. Lunch: Beterrabas, Vagem Cozida, Frango Grelhado. Dinner: Tomates, Vagem Cozida, Ovo Cozido. Snacks/Other: Banana Passa, Casa do Pão de Queijo Pão de Queijo, Banana Passa, Morangos, Pêssegos, Couve Manteiga Crua. more...
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gaining 2.6 lb a week
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gordelinha's weight history
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