Weigh In record (no journal entry) for 02 January 2019
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105.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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924 kcal
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Fat: 21.57g | Prot: 104.96g | Carb: 62.53g.
Breakfast: Cary's Sugar Free Syrup, Quest Peanut Butter Protein Powder, Quest Protein Powder Chocolate Protein Powder, Papetti Foods All Whites 100% Liquid Egg Whites. Lunch: Fresh & Easy Liquid Egg Whites, Honeysuckle White Turkey Breast Tenderloin. Dinner: Cheese Pizza. Snacks/Other: Fairlife Fat Free Ultra-Filtered Milk, Honeysuckle White Turkey Breast Tenderloin. more...
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gaining 1.4 lb a week
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clillyhandy's weight history
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