Weigh In record (no journal entry) for 02 January 2019
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111.8 lb
Lost so far: 4.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2019:
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1332 kcal
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Fat: 56.71g | Prot: 49.59g | Carb: 149.47g.
Breakfast: Seeberger Chips de Bananes, Amlou, Pain Blanc Grillé. Lunch: Tossolia Galette au Tofu Chèvre Miel Noix, Picard Sandwich Falafel, Of Tov Kebab de Volaille , Pain Pita Blanc, Danival Soupe Patate Douce & Gingembre. more...
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gaining 0.8 lb a week
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