Denna21408's Journal, 02 January 2019

🤷🏼‍♀️tja ... weiter geht’s 💪🏻

160.9 lb Lost so far: 15.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 41.67g | Prot: 34.71g | Carb: 113.04g.   Breakfast: Kaffee mit Milch. Lunch: Aldi Tiramisu, Lindenhof Gouda, Green Grocer's Gemüsemix, Freihofer Gourmet Mandelbällchen. more...

2468 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...