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35.6
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1856 kcal
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Fat: 57.23g | Prot: 54.17g | Carb: 276.92g.
Breakfast: 小番茄（葡萄形狀）, 披薩, 黑糖糕. Lunch: 統一 肉鬆麵包. Dinner: 自助餐. Snacks/Other: 西點蛋糕 零食. more...
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gaining 7.7 lb a week
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