|
Happy New Year!
|
190.6 lb
Lost so far: 34.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2019:
|
1538 kcal
|
Fat: 100.81g | Prot: 85.74g | Carb: 71.00g.
Dinner: Sabra Roasted Garlic Hummus with Pretzel Crisps, Olive Oil, Chicken Drumstick (Skin Eaten), Heinz Simply Heinz Tomato Ketchup, Hostess Classic Wheat Bread, Kirkland Signature Ground Sirloin & Loin of Beef Patties. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
80sFinest's weight history
|