FourWheeldrive's Journal, 03 January 2012

252.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2360 kcal

Fat: 90.00g | Prot: 103.00g | Carb: 288.00g.   Breakfast: Cheese Coney. Lunch: Mountain Dew (20 oz), Egg, Bacon, Cheese & Salsa Tornado. Dinner: Honey Wheat Rolls, Beef Barley & Vegetable Soup. more...

3565 kcal

Activities & Exercise: Standing - 6 hours, Desk Work - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...