Weigh In record (no journal entry) for 01 January 2019
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132.3 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1089 kcal
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Fat: 56.26g | Prot: 51.84g | Carb: 91.39g.
Breakfast: Häagen-Dazs Helado de Vainilla, Waffle Sencillo, Taco al Pastor, McCormick Mermelada de Zarzamora . Lunch: Arroz a la Mexicana, Pescado Plancha, Arándanos, Aderezo de Ensalada Ranch, Ensalada de Lechuga con Verduras Variadas. more...
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steady weight
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