Weigh In record (no journal entry) for 01 January 2019
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250.0 lb
Lost so far: 25.8 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1788 kcal
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Fat: 56.72g | Prot: 61.60g | Carb: 262.14g.
Breakfast: Milch 1,5%, Pink Lady Äpfel, Kölln Haferfleks, Bio-Zentrale Dinkel Poffies, Alnatura Cornflakes Ungesüßt, Hensel Dinkelvollkorn Flakes. Dinner: REWE Lasagne Bolognese, Gemischter Salat, Weight Watchers French Dressing. Snacks/Other: Reichsgraf Mozartkugel, Salzbrezeln. more...
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losing 0.4 lb a week
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 Comments
01 Jan 19 by member: MoFu27
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Gesundes neues Jahr wünsche ich dir.🍀🍀🍀
01 Jan 19 by member: Levka...
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