busybee72's Journal, 31 December 2018

263.1 lb Lost so far: 34.9 lb.    Still to go: 83.1 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 104.09g | Prot: 107.97g | Carb: 56.01g.   Breakfast: Pork Chop, Coffee, Kroger Eggs (Large). Lunch: Claussen Sauerkraut. Dinner: Wholly Guacamole Avocado Verde Minis, Real Good Pizza Co. Uncured Pepperoni Pizza. Snacks/Other: Low carb lemon bar recipe- keto and gluten-free. more...

3053 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...