Weigh In record (no journal entry) for 31 December 2018
|
124.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2018:
|
1249 kcal
|
Fat: 41.93g | Prot: 34.75g | Carb: 156.10g.
Breakfast: Sopa de Verduras (Enlatada, Condensada). Lunch: El Panqué Galletas de Linaza, Bimbo Lonchibon Linaza. Dinner: Pan Dulce. Snacks/Other: Vodka, Quaker Stila Fresa, Slim Pop Palomitas. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amarnixov's weight history
|