Weigh In record (no journal entry) for 22 September 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 September 2012:
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1782 kcal
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Fat: 56.16g | Prot: 77.27g | Carb: 182.27g.
Breakfast: almond milk, oatmeal, apple sause. Lunch: potato chip, cookie, guiness stout, turkey sandwich. Dinner: wine, tomato, garlic, eggs, carrot, kale and carrot. more...
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2915 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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