Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tiffany1908
Journal
31 Dec 18
tiffany1908's Journal, 31 December 2018
tiffany1908's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 December 2018
160.4 lb
Lost so far:
6.8 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2018:
1450 kcal
Fat: 77.64g | Prot: 98.51g | Carb: 92.54g.
Breakfast:
Baileys Original Irish Cream, Coffee.
Lunch:
Trader Joe's Mandarin Orange Chicken, Kroger Eggs (Large).
Dinner:
Meatballs with Sauce (Mixture), Tostitos Baked Tostitos Scoops, Rotel Cheese Dip, Chicken Wing.
Snacks/Other:
Oatmeal Cookie with Chocolate Chips.
more...
2630 kcal
Activities & Exercise:
Treadmill - 20 minutes, Fitbit - 23 hours and 40 minutes.
more...
gaining 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tiffany1908's weight history
view complete history