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34.9
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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1231 kcal
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Fat: 42.93g | Prot: 36.37g | Carb: 125.29g.
Breakfast: 蘿蔔糕. Lunch: 西點蛋糕 零食. Dinner: 披薩, Pizza Hut 薯星星. more...
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losing 6.2 lb a week
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