Weigh In record (no journal entry) for 31 December 2018
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115.5 lb
Lost so far: 23.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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3866 kcal
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Fat: 138.54g | Prot: 108.94g | Carb: 339.35g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios. Lunch: Mae Ploy Sweet Chilli Sauce, Pret a Manger Skinny Hot Chocolate, Mission Avocado, Trader Joe's Crispbread. Dinner: Ruby Tuesday Grilled Chicken Salad, Croutons. Snacks/Other: Don Julio Tequila, Red Table Wine, Pizza with Meat, Hershey's Extra Dark Chocolate Sticks, Hershey's Milk Chocolate Bar. more...
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gaining 5.4 lb a week
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Roxanne Van Rensburg's weight history
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