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Post sgarro, ci voleva proprio dopo tutto questo mangiare di festa.
Colpa del ciclo!
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2018:
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1414 kcal
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Fat: 37.32g | Prot: 156.04g | Carb: 108.40g.
Breakfast: Prozis Burro di Arachidi Crunchy Cinnamon, Loriana MIA Piadina Integrale, Xcore Whey Hydro Isolate. Lunch: Esselunga Pane Morbido Integrale, Loriana MIA Piadina Integrale, Rio Mare Tonno al Naturale. Snacks/Other: Xcore Whey Hydro Isolate, Fage Yogurt Greco Total 0% con Mirtilli, Mandorle. more...
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gaining 10.8 lb a week
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