Weigh In record (no journal entry) for 31 December 2018
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2018:
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273 kcal
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Fat: 16.76g | Prot: 18.46g | Carb: 14.67g.
Breakfast: Баклажаны Гриль, Семга Слабосоленая, Жареное Яйцо без Жира, Помидоры. more...
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losing 0.8 lb a week
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elisej4ik's weight history
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