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Lundi 31 décembre 2018
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112.7 lb
Lost so far: 30.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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441 kcal
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Fat: 9.48g | Prot: 11.72g | Carb: 78.29g.
Breakfast: Blanc d'Oeuf, Leader Price Haricots Verts Très Fins, Biscotte. Lunch: Fournée Dorée La Gâche Tranchée (67g), Pomme Golden. Dinner: Pomme Golden. more...
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losing 6.2 lb a week
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