smta1's Journal, 22 September 2012

227.2 lb Lost so far: 0 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 78.50g | Prot: 70.08g | Carb: 167.00g.   Breakfast: Reese's Puffs Cereal. Lunch: Ground Beef (80% Lean / 20% Fat), 8" Flour Soft Taco (10ct.). Snacks/Other: 072320126708. more...

2911 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours. more...