ROESITA 's Journal, 30 December 2018

112.4 lb Lost so far: 15.4 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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251 kcal

Fat: 5.14g | Prot: 23.52g | Carb: 26.13g.   Breakfast: Hero Mermelada, Hacendado Queso Fresco Batido 0%, Recondo Pan Tostado Integral. Lunch: Jamón Serrano, Café. more...

107 kcal

Activities & Exercise: Watching TV/Computer - 1 hour, Samsung Health - 23 hours. more...