Weigh In record (no journal entry) for 22 September 2012
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137.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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510 kcal
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Fat: 18.00g | Prot: 14.00g | Carb: 71.00g.
Breakfast: Light Garden Vegetable Cream Cheese, Rice Cakes - Lightly Salted. Snacks/Other: Goldfish Whole Grain Snack Crackers - Cheddar, Baguette Chips. more...
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losing 1.4 lb a week
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Nicole Chaney's weight history
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