Weigh In record (no journal entry) for 30 December 2018
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146.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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183 kcal
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Fat: 2.13g | Prot: 3.09g | Carb: 39.84g.
Breakfast: 매일유업 매일우유맛 오리지널 , 바나나, 초록마을 유기농 양배추 브로콜리. more...
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gaining 0.6 lb a week
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아쥬 겸댕이's weight history
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