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35.3
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144.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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1621 kcal
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Fat: 33.96g | Prot: 59.16g | Carb: 264.84g.
Breakfast: 飯糰, 7-11 紫米飯糰. Lunch: 麻糬. Dinner: 鹽酥雞, 炒麵. Snacks/Other: 義美 巧克力酥片(原味). more...
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gaining 9.3 lb a week
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