Weigh In record (no journal entry) for 29 December 2018
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2018:
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2218 kcal
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Fat: 74.14g | Prot: 69.45g | Carb: 331.56g.
Breakfast: Northland Cranberry Pomegranate 100% Juice, Frigo Cheese Heads 100% Natural String Cheese, Strawberries , Grimmway Farms Baby Carrots, Jennie-O Turkey Bacon, Bananas , Scrambled Egg . Lunch: Clover Valley Hamburger Dill Chips, Bar-S Foods Classic Bologna, Nature's Own 100% Whole Wheat Bread, Hellmann's Light Mayonnaise, Clover Valley Yellow Mustard . Dinner: Big Red Big Red (Bottle), Pop Secret Movie Theater Butter Popcorn, Bolillo Mexican Roll. more...
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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