Gigi Andrade's Journal, 25 January 2018

Weigh In record (no journal entry) for 25 January 2018
155.4 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2018:
1829 kcal Fat: 148.17g | Prot: 109.19g | Carb: 14.03g.   Breakfast: Café. Lunch: Café. Dinner: Seara Coxinha da Asa, Azeite de Oliva, Manteiga (com Sal), Cebolinha Verde, Coentro, Abobrinha, Bacon (Curado, Frito, Cozido), Alho, Ovo Mexido. Snacks/Other: Torresmo. more...
2088 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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