Weigh In record (no journal entry) for 29 December 2018
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293.8 lb
Lost so far: 44.2 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2018:
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1057 kcal
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Fat: 63.94g | Prot: 87.58g | Carb: 31.77g.
Breakfast: Egg, Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Old Wisconsin Turkey Snack Bites. Snacks/Other: Kroger Pork Rinds. more...
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losing 1.8 lb a week
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breakbecca's weight history
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