aaron.smith's Journal, 22 September 2012

Weigh In record (no journal entry) for 22 September 2012

233.4 lb Lost so far: 0 lb. Still to go: 38.4 lb. Diet followed N/A.

Diet Calendar Entries for 22 September 2012:

810 kcal

Fat: 43.00g | Prot: 32.00g | Carb: 79.00g. Dinner: Chili with Beans, Smoked Brats, Pepsi (Can). more...

2579 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...


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