Weigh In record (no journal entry) for 29 December 2018
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111.8 lb
Lost so far: 4.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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152 kcal
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Fat: 1.25g | Prot: 4.00g | Carb: 34.03g.
Breakfast: О Самом Главном Льняная Каша, банан Мини, Имбирный Чай, Киви. more...
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losing 9.3 lb a week
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