Weigh In record (no journal entry) for 28 December 2018
|
271.9 lb
Lost so far: 64.5 lb.
Still to go: 90.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2018:
|
1392 kcal
|
Fat: 99.00g | Prot: 88.00g | Carb: 38.00g.
Lunch: Smart Baking Company Smart Bun, Sonic Diet Cherry Add-In (RT 44), Hardee's 1/3 lb Low Carb Thickburger, Hardee's Hand-Breaded Buffalo Chicken Tenders. Dinner: Organic Valley Organic Brown Eggs (Extra Large), Great Value Sausage Patty. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Happy*Snappy's weight history
|