Weigh In record (no journal entry) for 28 December 2018
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115.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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1077 kcal
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Fat: 44.00g | Prot: 100.82g | Carb: 84.79g.
Breakfast: Yoplait Griego sin Azúcar Natural, Chocolate en Polvo (sin Endulzante), D'Gari Gelatina Light, Lala Queso Panela Light, Lala Queso Panela Light, Chayote, Susalia Crackers, Peñaranda Pechuga de Pavo sin Sal, Zanahoria Cocida. Lunch: Bistec a la mexicana, Susalia Tortilla de Maíz y Nopal, Aguacate. Dinner: Silk Leche de Almendras sin Endulzante, Nopales, Susalia Tostadas Horneadas, Pechuga de Pollo sin Piel, Lala Queso Panela Light. Snacks/Other: Almendras, Barrinolas Chocolate. more...
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steady weight
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