Weigh In record (no journal entry) for 21 June 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2010:
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1030 kcal
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Fat: 30.08g | Prot: 86.91g | Carb: 98.63g.
Breakfast: Cinnamon Toast Crunch Cereal, Coffee, Tide Me Over Drink Mix. Lunch: green beans, pork loin, coffee. Dinner: Water (Bottled), Hamburger or Hotdog Rolls, pork loin. Snacks/Other: Peanut Butter Chex Mix. more...
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