Weigh In record (no journal entry) for 21 September 2012
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147.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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170 kcal
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Fat: 4.50g | Prot: 8.00g | Carb: 27.00g.
Breakfast: 2% Reduced Fat Milk, Whole Grain Cheerios. more...
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losing 3.5 lb a week
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MissStephanie's weight history
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