Weigh In record (no journal entry) for 27 December 2018
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179.0 lb
Lost so far: 15.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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300 kcal
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Fat: 11.00g | Prot: 17.00g | Carb: 34.00g.
Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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losing 1.0 lb a week
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