Weigh In record (no journal entry) for 21 June 2010
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219.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2010:
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3276 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 50 minutes, Running (jogging) - 5/mph - 38 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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