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oopsie... maar t was gezellig! :)
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156.1 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2018:
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1226 kcal
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Fat: 49.06g | Prot: 70.87g | Carb: 116.30g.
Breakfast: Jumbo Eiersalade, Wasa Goudbruin, AH Basic Coffee Cream Cups, Natrena Zoetjes, Nespresso Koffie, Optimel Appel Kaneel Kwark. Lunch: Johma Eiersalade, Wasa Goudbruin. Dinner: Maggi Roerbak Noedels Ketjap Knoflook. more...
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gaining 4.1 lb a week
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