Weigh In record (no journal entry) for 27 December 2018
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179.7 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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227 kcal
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Fat: 9.85g | Prot: 26.46g | Carb: 9.05g.
Breakfast: Nescafé Café Soluble. Lunch: Carrefour Sélection Douceur de Vinaigre Balsamique de Modène au Basilic, Huile Végétale, Endive, Carrefour Steak Haché 5%. more...
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gaining 1.1 lb a week
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