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35.2
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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1229 kcal
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Fat: 45.29g | Prot: 51.66g | Carb: 153.69g.
Breakfast: 小番茄（葡萄形狀）, 全家 拿破崙夾心蛋糕, 雞蛋（整個）. Lunch: 統一 統一蛋糕屋小蛋糕. Dinner: 7-11 御選牛肉乾拌麵. more...
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losing 1.5 lb a week
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