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104 a 91 2366 Vet: 220,83g | Eiwit: 47,78g | Kolhy: 52,44g ochtend - r
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182.8 lb
Lost so far: 41.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2018:
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1538 kcal
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Fat: 85.06g | Prot: 86.54g | Carb: 102.25g.
Breakfast: Goudse Kaas. Dinner: Mandarijn, Vol au Vent, Lutosa Belgische Kroketten. more...
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losing 1.5 lb a week
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