Weigh In record (no journal entry) for 21 September 2012
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135.6 lb
Lost so far: 33.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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350 kcal
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Fat: 7.00g | Prot: 25.00g | Carb: 43.00g.
Breakfast: Frozen Blueberries, Nonfat Plain Greek Yogurt (Chobani). Snacks/Other: Sugar Cookie. more...
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losing 0.7 lb a week
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pinehills's weight history
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