wendylinkous's Journal, 21 September 2012

122.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 58.00g | Prot: 77.00g | Carb: 90.00g.   Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Premium Gold Crackers, Golden Butter Crackers, Savannah Chopped Salad, Broccoli Cheddar Soup. Dinner: Newman's Own Low Fat Balsamic Vinaigrette, Premium Bacon Ranch Salad with Grilled Chicken. more...

1348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...